Big medal haul at Hampshire

Big medal haul at Hampshire

No half term break for some of our elite players as they attend the mid-week U15 Hampshire bronze event. After a fantastic day with some awesome Badminton our players come away with 4 medals including an all Shuttlers and all Sussex mixed doubles final. Results...
Dealing with nerves

Dealing with nerves

Sweaty palms, feeling sick, jelly legs. All common feelings before a big match. Do we like these feelings? No, they are uncomfortable, unwanted and even painful. How often do you come off court after a loss and just say ‘I was just nervous’? I used to; I often blamed...